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Friday, February 21 • 10:45am - 11:00am
Less Stress at Work Limited Spots

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Learn the causes. signs, and symptoms of stress in the workplace (some of them may surprise you). Includes strategies for re-framing and coping with stress, self-care, and supporting your colleagues.

Target Audience: Everyone



Manager of Learning and Development, Canadian Mental Health Association Kelowna Branch
Aaryn Secker, MEd has over seven years of experience in health promotion and training. She is CMHA Kelowna's Manager of Learning and Development and enjoys designing an extensive range of learning experiences for businesses and organizations.

Friday February 21, 2020 10:45am - 11:00am PST
RSS Rm. 1014